Paule

Why haritaki is an amazing way to cope? Because it creates a balance in your bodie's health! HARITAKI IS:  It is a wonder fruit grown on Haritaki Tree(Terminalia Chebula Tree). It has unique characteristics which make it a universal remedy of all diseases in Ayurveda. This is one of the major component of wonder Ayurveda medicine known as Triphala Powder.  Haritaki Trees are found in deciduous forests of India, especially in the northern region.  Fruits, Roots, and bark of this tree is used to prepare herbal medicines. Haritaki Fruit is a drupe-like fruit vary in size between 2 to 4.5 cm length and 1.2 to 2.5 cm in breadth having five longitudinal ridges.  Oval in shape and turns green to blackish in color as ripen depend upon it’s variety.  The taste of its fruits are sweet, sour, bitter and astringent depend upon its type which is discussed below in different types of Haritaki section.  It is called by different names in different languages in India like “Harad” in Urdu and Hindi