Paule

Is the feeling of offense causing you trouble? Is the feeling of being offensive causing you issues? Is the feeling of being offended such a biggie right now, making you feel down? Well, let me tell you, anyone of us, happened to live through such a situations at some point in life. Respect issues versus Offensive issues. As it is normal to anybody, feeling offended is a matter of pure individual feeling, assumptions and feeling alluded. May I guide you through this main concept? In life, you may cause an offense to someone by your sole existence. What does this mean? You may find that in the filter of the perception of different individuals your life and your actions may be seen as offensive in different ways without those really meaning to be offensive, because the most natural thing in the existence is the happening of different and diverse perspectives and views. More perspectives: 6+3=9 / 5+4=9/ 4+5=9/ 3+3+3=9/ 2+3+1+2+1=9/ 2+2+2+2+1=9/ 3×3=9 etc...  How many more?  It

  CBT can be a perfect and helpful coping tool and also the way to create a change and transform our behavior, therefore achieving better outcomes, but what is CBT? CBT stands for Cognitive behavioral Therapy or Cognitive Behavioral Technique. It is a powerful tool used in most types of life coaching programs as a base for development. The core premise is that we have the ability to control our thoughts our emotions and our behaviors and because of this we can create the life experience that we want. Cognitive refers to the process of learning and understanding through our experience which we take in through our five senses. Cognitive processes happen consciously when we are aware of them and unconsciously when they happen automatically without our awareness. Behavior refers to the way that we act which can happen deliberately when we are aware of our cognitive processes or it can happen reactively when we are responding unconsciously to a situation. It is our perception of a situation

Why haritaki is an amazing way to cope? Because it creates a balance in your bodie's health! HARITAKI IS:  It is a wonder fruit grown on Haritaki Tree(Terminalia Chebula Tree). It has unique characteristics which make it a universal remedy of all diseases in Ayurveda. This is one of the major component of wonder Ayurveda medicine known as Triphala Powder.  Haritaki Trees are found in deciduous forests of India, especially in the northern region.  Fruits, Roots, and bark of this tree is used to prepare herbal medicines. Haritaki Fruit is a drupe-like fruit vary in size between 2 to 4.5 cm length and 1.2 to 2.5 cm in breadth having five longitudinal ridges.  Oval in shape and turns green to blackish in color as ripen depend upon it’s variety.  The taste of its fruits are sweet, sour, bitter and astringent depend upon its type which is discussed below in different types of Haritaki section.  It is called by different names in different languages in India like “Harad” in Urdu and Hindi